Upcoming Health Center Events
- Motivational Mondays
- Wellness Wednesdays
- Fit Fridays
Event of the Month
- "Fall Into Wellness' Health Fair - Friday, September 15th from 12-4pm
- My Community & Me - Thursday, September 7th at 10am
- How To Show Support During Hard Times - Monday, September 11th at 10am
- Emotional Intelligence - Monday, September 18th at 10am
- Boundaries - Thursday, September 21st at 10am
- Stress Management - Thursday, September 28th at 10am
Follow our Instagram Page @healthcentereu
Alete Fitness: Online Fitness Classes
View online fitness classes, ranging from bootcamps, to stretching/meditation classes. Find what works for you and stay tuned as new classes are released. These classes welcome All Fitness Levels, giving options for beginners as well as elite athletes. No equipment is needed, so you are able to participate from the safety of your dorm, home, or office!
BEFORE participating in any group exercise class, please be sure to fill out your Physical Activity Readiness-Questionnaire and return it to Damona.firstname.lastname@example.org. If you have any questions, please consult with your physician PRIOR to participation.