Upcoming Health Center Events
Weekly on Instagram:
- Motivational Mondays
- Wellness Wednesdays
- Fit Fridays
Wellness Week Events
- De-Stress Fest - Monday, April 8th 2024 (Zumba at 10am in the MCI Dance Studio and the Fest from 12-2pm on the Walton Patio)
- Calm Cafe - Tuesday, April 9th 2024 at 10am in the Doane A Lobby
- Wellness Drinks - Thursday, April 11th at 10am in the Doane A lobby
- Something for the Soul - Friday, April 12th from 12-2pm in the Doane A Lobby (sign-up required for this event)
Workshops on Women's Health
- Consent & Boundaries - Monday, April 15th 2024 at 10AM
- Practicing Safety in Sexual Relationships - Monday, April 22nd 2024 at 10AM
***Workshops will be held in the Doane A Lobby***
Follow our Instagram Page @healthcentereu
Alete Fitness: Online Fitness Classes
View online fitness classes, ranging from bootcamps, to stretching/meditation classes. Find what works for you and stay tuned as new classes are released. These classes welcome All Fitness Levels, giving options for beginners as well as elite athletes. No equipment is needed, so you are able to participate from the safety of your dorm, home, or office!
BEFORE participating in any group exercise class, please be sure to fill out your Physical Activity Readiness-Questionnaire and return it to Damona.wilson@eastern.edu. If you have any questions, please consult with your physician PRIOR to participation.
